The past is just a memory. The future is just a dream. Be here now.

Peace is not found by changing the world, but by changing your attitude to the world.

The measure of success in spiritual life is how peaceful you are.

Sometimes the most productive thing you can do is relax.

Expectations are the thieves of joy.

The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else's highlight reel.

Mindfulness is being aware of what's going on, not trying to control what's going on.

Don't try to change the world. First, change yourself.

The more you understand, the more you love; the more you love, the more you understand.

Forgiveness means giving up all hope for a better past.

Worry pretends to be necessary but serves no useful purpose.

The greatest wisdom is seeing through appearances.

The past is for learning from, not for living in.

The only way to fail at meditation is to stop doing it.

The sign of wisdom is constant joy.

Pain is inevitable, suffering is optional.

The more you understand impermanence, the more you appreciate every moment.

The mind is like a room with many windows. Open them all and let the fresh air in.

True peace comes not from controlling the world, but from letting go of control.

Don't be afraid of the future. The future is good.