Life is like a cup of tea. It's all in how you make it.

The sign of wisdom is constant joy.

The more you give, the more you have. That's the economics of kindness.

Silence is so much more productive of wisdom and clarity than thinking.

Forgiveness is letting go of the hope that the past could have been any different.

The way to overcome anger is to be too busy being kind to have time to be angry.

The nature of life is change. The nature of change is painful. The nature of pain is temporary.

Happiness is found in the simplest of things. It is not in the things you own, but in the love you share.

Don't take life too seriously. No one gets out alive anyway.

The quieter you become, the more you can hear.

The more you meditate, the more you understand yourself and the better friend you become to yourself.

Worry pretends to be necessary but serves no useful purpose.

The biggest prison is the one we build in our own mind.

Mindfulness is the gentle effort to be continuously present with experience.

The perfect moment is this one, not the one you're waiting for.

The past is for learning from, not for living in.

The door of your heart can only be opened from the inside.

The problem is not the problem; the problem is your attitude about the problem.

The more you understand impermanence, the more you appreciate every moment.

The greatest wisdom is seeing through appearances.