Ajahn Chah Quotes

Ajahn Chah (1918-1992), influential Thai Buddhist master in the Thai Forest Tradition, established numerous monasteries worldwide. His simple, direct teaching style and emphasis on strict discipline attracted many Western disciples, helping spread Theravada Buddhism globally.

If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. If you let go completely, you will have complete peace.
Ajahn Chah
Our defilements are like tame tigers. If you feed them, they're tame. If you stop feeding them, they'll eat you up.
Ajahn Chah
Your work is to discover your work and then with all your heart to give yourself to it.
Ajahn Chah
When the heart is still, it can be kind. When the mind is still, it can see clearly.
Ajahn Chah
Do everything with a mind that lets go. Don't accept praise or gain or anything else. If you let go a little, you will have a little peace; if you let go a lot, you will have a lot of peace.
Ajahn Chah
The Buddha taught us to leave alone the things that don't lead to awakening.
Ajahn Chah
Don't be a bodhisatta; don't be an arahant; don't be anything at all. Being something makes you suffer.
Ajahn Chah
The mind is intrinsically empty. It's empty of all that we perceive as being intrinsically "me" and "mine."
Ajahn Chah
If you see certainty in that which is uncertain, you are bound to suffer.
Ajahn Chah
People who study a lot but don't practice are like a ladle in a soup pot. It's in the soup every day, but it doesn't know the taste of the soup.
Ajahn Chah
The heart of the path is quite simple. No need for long explanations. Give up clinging to love and hate, just rest with things as they are.
Ajahn Chah
You are your own teacher. Looking for teachers can't solve your own doubts. Investigate yourself to find the truth - inside, not outside.
Ajahn Chah
If you want to understand suffering, you must look into the situation at hand. The teachings say that wherever a problem arises it must be settled right there.
Ajahn Chah
We practice to learn how to let go, not how to increase our holding on to things.
Ajahn Chah
If it isn't good, let it die. If it doesn't die, make it good.
Ajahn Chah
Study the Buddha's teaching which is present in every moment.
Ajahn Chah
Trees, mountains, and vines all exist in nature according to their own truth. They are born and die following their nature. They remain this way because that's what they are. They don't practice meditation or do anything special.
Ajahn Chah
Don't think that only sitting with the eyes closed is practice. If you do think this way, then quickly change your thinking.
Ajahn Chah
Whatever we do, we should see ourselves. Reading books doesn't show us our defilements. Watch yourself. Watch your mind.
Ajahn Chah
Just know what is happening in your mind - not happy or sad about it, not attached. If you suffer, see it, know it, be empty.
Ajahn Chah