Zen Quotes

The time of the past becomes the present, the time of the present becomes the future, the time of the future becomes the present, and the time of the present becomes the past.
Dogen
In the beginner's mind there are many possibilities, but in the expert's there are few.
Suzuki Roshi
When you are you, Zen is Zen. Big mind is just big mind.
Suzuki Roshi
The basic idea of Zen is to come in touch with the inner workings of our being, and to do this in the most direct way possible, without resorting to anything external or superadded.
D T Suzuki
Muddy water is best cleared by leaving it alone.
Alan Watts
The most important things in our practice are our physical posture and our way of breathing.
Suzuki Roshi
Enlightenment is intimacy with all things.
Dogen
The state of mind that exists when you sit in the right posture is, itself, enlightenment.
Suzuki Roshi
The color of the mountains is Buddha's body; the sound of running water is his great speech.
Dogen
To study the Way is to study the self. To study the self is to forget the self. To forget the self is to be enlightened by all things.
Dogen
The zazen I speak of is not meditation practice. It is simply the dharma gate of joyful ease.
Dogen
This very body is the Buddha. And this very earth the lotus paradise.
Hakuin
The practice of Zen is forgetting the self in the act of uniting with something.
Hakuin
If you cannot find the truth right where you are, where else do you expect to find it?
Dogen
Where there is great doubt, there is great awakening; small doubt, small awakening; no doubt, no awakening.
Hakuin
In Zen there must be satori; there must be a general mental upheaval which destroys the old accumulations of intellection and lays down the foundation for a new life.
D T Suzuki
Zen proposes its solution by directly appealing to facts of personal experience and not to book-knowledge.
D T Suzuki
The ocean does not reject any water; therefore it is great. The mountain does not select its stones; therefore it is great.
Dogen
Only when you can be extremely pliable and soft can you be extremely hard and strong.
Hakuin
The true path is not difficult; just avoid picking and choosing.
Hakuin
The dharma wheel turns from the beginning. There is neither excess nor deficiency. The whole universe is moistened with nectar, and the truth is ready to harvest.
Dogen
When you listen to someone, you should give up all your preconceived ideas and your subjective opinions.
Suzuki Roshi
Zen is not necessarily against words, but it is well aware of their limitations.
D T Suzuki
The Buddha and all sentient beings are nothing but expressions of the one mind. There is nothing else.
Hakuin
The practice of Zen mind is beginner's mind. In the beginner's mind there are many possibilities; in the expert's mind there are few.
Dogen
The mind of the past is ungraspable; the mind of the future is ungraspable; the mind of the present is ungraspable.
Hakuin
Who would then deny that when I am sipping tea in my tearoom I am swallowing the whole universe with it and that this very moment of my lifting the bowl to my lips is eternity itself transcending time and space?
D T Suzuki
The role of Zen is neither to stand above life nor to run away from it, but to face it with a spirit of determination.
D T Suzuki
When you understand one thing through and through, you understand everything. When you try to understand everything, you will not understand anything.
Suzuki Roshi
Without accepting the fact that everything changes, we cannot find perfect composure.
Suzuki Roshi
The truth of Zen is the truth of life, and life means to live, to move, to act, not merely to reflect.
D T Suzuki
The mind has first to be attuned to the Unconscious.
D T Suzuki
Technical knowledge is not enough. One must transcend techniques so that the art becomes an artless art, growing out of the unconscious.
D T Suzuki
If you forget yourself, you become the universe.
Hakuin
Not knowing how near the truth is, we seek it far away.
Hakuin
Life is an art, and like perfect art it should be self-forgetting.
D T Suzuki
A flower falls, even though we love it; and a weed grows, even though we do not love it.
Dogen
At the bottom of great doubt lies great awakening. If you doubt fully, you will awaken fully.
Hakuin
Even if you speak of 'understanding,' this understanding is not a matter of knowledge. It is what fills the entire body and mind.
Dogen
Each of you is perfect the way you are... and you can use a little improvement.
Suzuki Roshi
The treasure house within you contains everything, and you are free to use it. You don't need to seek outside.
Hakuin
To be in harmony with the wholeness of things is not to have anxiety over imperfection.
Dogen
The eye with which I see Buddha is the same eye with which Buddha sees me.
Hakuin
What Zen wants us to do is to acquire an entirely new point of view whereby to look into the mysteries of life and the secrets of nature.
D T Suzuki
When you do something, you should burn yourself completely, like a good bonfire, leaving no trace of yourself.
Suzuki Roshi
This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.
Alan Watts
Birth and death are neither two things nor one thing. Life is not an appearance, death is not a disappearance.
Dogen
The mind is the root from which all things grow. If you can understand the mind, everything else is included.
Hakuin
Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.
D T Suzuki
Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.
Alan Watts
The awareness that you are here, right now, is the ultimate fact.
Suzuki Roshi
Your own treasure house contains everything you need; why search outside?
Hakuin
The silence between the notes is as important as the notes themselves.
Hakuin
The mind is like a well-forged sword - it adapts to all situations.
Hakuin
The way is basically perfect. It is not a matter of practice or enlightenment.
Dogen
Wherever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.
Suzuki Roshi
Just as parents care for their children, you should bear in mind the whole universe.
Dogen
Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
Suzuki Roshi
The real secret of the arts: always be a beginner.
Suzuki Roshi
The obstacle is the path.
Hakuin